Here we go, the fall is coming! I absolutely LOVE this time of year. The colours, the cool crisp mornings, the fireplaces going, the...

This month is all about learning how to say no to the things that just don't bring us joy, happiness, orgasms, or money to pay our bills....

Welcome to the BLOG, a collective of knowledge, support, and empowerment on your journey to holistic women's health. I'm Victoria L, here...

PODCAST NOTES - Listen HERE Hello, and welcome to the show where we dive into the world of hormone balance, wellness, women's health...