The Full Story
From Chaos to Confidence — My Midlife Story (and why I know exactly what you’re walking through).
I didn’t set out to be a midlife strategist.
I didn’t expect to write books or build a global coaching business.
Honestly — I just wanted to feel like myself again.
Like so many women, my 40s hit me like a storm:
Hormonal chaos.
Unexpected weight gain.
Exhaustion that no amount of sleep could fix.
Mood swings, anxiety, zero libido, brain fog, and an identity crisis I didn’t see coming.
I was navigating marriage struggles, my children’s mental health, career transitions, a traumatic accident with my son, and massive life shifts — all while silently wondering:
“What the hell is happening to me?”
MY BREAKING POINT:
What looked like “success” on the outside felt like complete internal chaos.
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The health professional who couldn’t fix herself.
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The strong woman who felt completely depleted.
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The caregiver who couldn’t ask for help.
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The woman who was supposed to be in her prime… but felt like she was falling apart.
And then came the wake-up call:
This wasn’t weakness. This was midlife. This was hormones. This was the pause.
THE REBUILDING:
That’s when everything changed.
I stopped chasing quick fixes.
I dove into hormone research, nervous system healing, mindset work, and spiritual alignment.
I began developing what is now my signature framework:
The Chaos to Confidence™ Method.
Piece by piece, I rebuilt my life:
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I healed my hormones and reclaimed my energy.
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I let go of perfectionism and people-pleasing.
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I moved across the world to Antigua, simplifying my life and business.
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I wrote my books.
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I fully stepped into my true purpose — helping other midlife women do the same.
WHO I AM NOW:
Today, I’m a:
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#1 International Bestselling Author
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Midlife Confidence & Clarity Strategist
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Holistic Health Coach
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EFT Tapping Practitioner
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Yoga & Meditation Instructor
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Manifestation & Mindset Coach
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Founder of Chaos to Confidence™ & The Inner Circle Membership
WHO I HELP:
I work with midlife women who:
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Feel like their body betrayed them
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Are drowning in perimenopause chaos
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Want to feel vibrant, sexy, confident, and alive again
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Need real tools, real support, and a real plan
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Want to shift from "holding it all together" to actually thriving
If you’re standing in that messy middle right now — exhausted, overwhelmed, and wondering how you got here — please hear me:
You are not broken. You are being invited into your most powerful chapter.
The clarity, the confidence, the alignment you’re craving?
It’s waiting for you — and I would be honored to walk that path with you.
Welcome to your Chaos to Confidence™ journey.