This month is all about learning how to say no to the things that just don't bring us joy, happiness, orgasms, or money to pay our bills. In the last post I shared with you how i had a HUGE breakdown, that eventually led to me finding ways to say no thank you as a complete sentence.... but i would like to help you get to that point WITHOUT the breakdown. If I can.
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Oh the people pleasing...it's a journey but the more you honour yourself and feel the benefits of choosing YOU first, the easier it becomes to say fuck yes! AND fuck no ;)