Hello, I’m Victoria, Here to be your Women’s Health Strategist.
As a Women's Health Strategist, I work alongside women to help them achieve balance and harmony in their minds, bodies, and spirits.
My goal is to help them connect with themselves and their communities, while also addressing key areas such as hormone balance, stress Empowering Women to Achieve Optimal Health and Wellness
My approach to women's health is holistic, meaning that I take into account all aspects of a woman's life, including her physical health, mental health, and social well-being. I believe that true health and wellness come from a harmonious balance of these elements.
Through individual consultations, small group sessions and group workshops, I provide education and practical tools to help women manage their stress, balance their hormones, and improve their overall health. I also work with women to identify and overcome any barriers or challenges that may be preventing them from achieving optimal health and wellness.
My passion for women's health and wellness stems from my own personal journey. I have experienced firsthand the power of lifestyle changes, stress reduction techniques, and self-care practices in improving my own health and well-being. I am committed to sharing this knowledge and experience with other women, so that they too can live their best lives.
If you're ready to take control of your health and achieve balance in your life, I invite you to connect with me. Together, we can work towards a healthier, happier you. Together, we can find balance amidst the ebb and flow of life.
As a wife and mother of 3 teenage boys, I see first hand the importance of our health. We have been through a lot as a family; serious illness, mental health struggles, weight issues and much more. Each of our struggles has been an opportunity for me to learn, heal and grow. An opportunity for me to add another tool to my Heal Myself tool belt.
I openly share in my blog about our health and wellness struggles, the lessons I have learned from them and how you can benefit from them as well. I offer a variety of services that will help you adress your physical, spiritual and even emotional needs.
I am ready to help you, just reach out below.