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Taking care of our health and wellness is a top priority.   

Including proper support supplements, nutritional coaching, meditation and movement will help you feel better than ever.

I really feel so much better, thank you for helping me find the RIGHT vitamins for ME

Nutrition, Movement and Momentum Client


Q Sciences 

The complete system;  protection, efficient absorption, and precise nutrient delivery of Q CORE in a pouch with individually packaged AM/PM sachets for convenience. Take your AM packet with breakfast, tuck your PM packet in your pocket or purse for the afternoon. Micronutrient supplementation the easy way!


Q Sciences 

Hydrolyzed collagen peptides are medical grade and designed for maximum results.

  • Types I, II, V, and X Collagen Peptides

  • Vitamins and minerals for supporting collagen production, uptake, and absorption​

  • Visibly decrease appearance of lines, wrinkles, discoloration, and effects of sun damage

  • Promotes firm and supple skin

  • Collagen matrix provides head-to-toe support including eyes, nails, hair, and gums

  • Supports whole-body anti-aging effect


Epic Life Challenge

Change Your Plate. Change Your Life.™


Ready to eat better, sleep better & feel better? 

Join the Epic Life Challenge, no potions, magic bullets, or deprivation required. This program will help you learn sustainable eating habits, help you build in lifestyle habits that SUIT your needs.

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My Q FIT -
Fitness APP


Professional workout and nutrition programs built just for you. Get inspired and join the MyQFIT App to reach your healthy goals.


CALM - Meditation APP

Daily guided meditations, sleep stories, music and much more.  Connect to mindfulness through meditation.  Learn the importance of quieting the mind.

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Registered Massage Therapy

Take the time to care for your body with a registered massage therapy session.  Add a deeper element of relaxation with our Aromatouch Sessions, or try the ultimate Hot Stone Therapy.  

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