Victoria Lefebre, RMT, 500hr YTT, Meditation Instructor, Nutrition and Movement Coach
Victoria is a 500 hr YTT Yoga Instructor and Meditation Coach. Being a mom of three teen boys and a wife to an entrepreneurial Husband she has created practical methods to bring calm to the chaos of life. In this course she shares with you some of the methods she has found to be the easiest to implement.
About the course
A 21 day program to help you move into a calmer state of mind. We explore Mindfulness and Meditation as they relate in a practical way to your everyday life. Your Course includes at your own pace modules, daily journaling prompts and guided meditations.