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This service is not available, please contact for more information.

Available Online

Intentions and Meditations

Gratitude journaling, meditation, and preparation for the week ahead!

  • Online Class

Service Description

Start your week with gratitude and intention. Each 40 min session includes a gratitude journal prompt, guided meditation and weekly intention setting. Pause the busy for a moment to prepare for the week. - all levels / bodies / abilities welcome - small group sessions / online sessions / private classes now available

Upcoming Sessions

Contact Details


Registered Massage Therapy Ottawa, ON, Canada

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