The 28 Day Strategy - Self Guided Course

The 28 Day Strategy: 6 Weeks to Harmonize Your Hormones in Perimenopause
This self-guided course is designed to help you navigate the challenges of perimenopause with confidence and ease. Over six weeks, you'll learn practical strategies to harmonize your hormones, reduce symptoms, and reclaim your vitality. From nutrition and movement to mindfulness and natural supplements, this course provides you with the tools and knowledge to support your body through this transition. Take control of your health and well-being at your own pace, with resources and guidance available every step of the way.  
 
THE PRELAUNCH SPECIAL INCLUDES OVER $90 in FREE DIGITAL DOWNLOADS INCLUDING COPIES OF BOTH COOKBOOKS, MOCKTAIL RECIPE BOOK AND GRATITUDE JOURNALS