top of page
7 Days -  Healthy Family Meal Planner

7 Days - Healthy Family Meal Planner

I’ve got your busy week ahead all planned out with our free family meal plan. From nutritious breakfast, lunch, dinner and snack ideas, this sample family meal plan has it all, including your grocery lists!

Being a busy mom of three teenage boys, I am ALL about simple, fast and nutritious family meals. Throw in being a full time entrepreneur by the end of the day, the last thing I want to think about it is what to cook, which is why I’ve put together a one week healthy family meal plan. So this week, I’ve got you covered with protein packed, veggie packed delicious breakfast, lunch, dinner ideas and snacks in between.


Start with this one week healthy family meal plan as your guide. Plan to have a family favourite meal for each family member for each night of the week and speckle in one or two new recipes from this healthy family meal plan.

Happy Eating Friends,

    Product Page: Stores_Product_Widget
    bottom of page