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Sacred Souls - Full Moon Mini Retreat
Sun, Jul 21
|Ottawa
The Sacred Souls Day Retreat is a transformative and rejuvenating experience designed to help participants reconnect with themselves and nature. Hosted at the tranquil Carp Ridge EcoWellness Center and guided by Victoria, this retreat offers a blend of meditation, journaling, yoga, and a powerful f
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Time & Location
Jul 21, 2024, 10:00 AM – 2:00 PM EDT
Ottawa, 2386 Thomas A. Dolan Pkwy, Carp, ON K0A 1L0, Canada
Guests
About the event
Retreat Schedule:
- 10:00 AM - Welcoming and Nature WalkMeet at the studio for a warm welcome. We'll then embark on a peaceful nature walk, making our way to the YURT, where our journey begins.
- 10:30 AM - Opening Meditation and JournalingSettle into the calming environment of the YURT for a guided meditation session followed by reflective journaling. This time is dedicated to grounding yourself and setting intentions for the day.
- 12:00 PM - Light Snack and LunchReturn to the studio for a light snack. You are welcome to bring your own lunch to enjoy in the tranquil studio space, where you can connect with fellow retreat participants.
- 1:00 PM - Yoga SessionRejuvenate your body and mind with a yoga session in the studio, designed to align your energies and deepen your connection to self.
- 2:00 PM - Closing and Fire CeremonyConclude our retreat with a moving fire ceremony back at the YURT. This powerful ritual will help release what no longer serves you and welcome new beginnings.
This retreat is an opportunity to reconnect with yourself, embrace tranquility, and find inner peace amidst the beauty of nature. Spaces are limited, so please to secure your spot.
What to Bring:
- Comfortable clothing suitable for yoga and nature walks
- Journal and pen
- Personal lunch (light snacks will be provided)
- Water bottle
Event Info: Events
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