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Resources

Check This OUT!

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Here you will find helpful resources for your next 60 day Journey.

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Check back often, new resouses added weekly

Meal Plans - For Families

**Disclaimer - All information shared on this website is based on personal knowledge and experience.  This information DOES NOT constitue medical advice, diagnosis or guarantee it will help you as well.  Please use your intuition and listen to what your needs are as well.

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Make it FUN

Don't overthink / overstress.  Finding Health should be FUN and sustainable.  Make MOVING fun!

Meal Plans - Women Focused

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