CLASSES WE OFFER

*Please note; we are currently transitioning our offerings.  Online classes will be added back in over the month of October

Lessons to Live By

 

POWER YOGA

LIVE ONLINE CLASS

Tuesday and Thursday 7:30 am

*registration required

VINYASA YOGA FLOW

Community Class*

Monday 10:30 am (45 min)

Thursday 9:00 am (45 min)

*must be registered through the CBBCA

YIN / NIDRA

LIVE ONLINE CLASS

Wednesday 7:30 pm

Community Class*

Friday 10:30 am 

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