About
Daily momentum to move you towards a calmer state of mind. A 21 day program to help you move into a calmer state of mind. We explore Mindfulness and Meditation as they relate in a practical way to your everyday life. Your Course includes at your own pace modules, daily journaling prompts and guided meditations.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$197.00