
Hello!
My name is Victoria L,
Welcome! I’m Victoria L., a passionate advocate for holistic health and personal transformation. I believe that midlife is not a time of loss or decline, but a powerful opportunity to reclaim your power, vitality, and purpose. My journey has taken me from burnout and anxiety to a life of abundance and fulfillment, and I’m here to help you do the same. As a certified holistic nutritionist, yoga and meditation instructor, and manifestation and mindset coach, I combine science-backed strategies with soulful guidance to help you transform your life from the inside out.
I’m Here to Support You on Your Journey
I’m so excited to be here with you, guiding you through this beautiful transformation! If you're ready to step out of the chaos and find a little more clarity and confidence in your life, you’re in the right place. My mission is to help you take control of your well-being and embrace a life where you feel empowered, balanced, and vibrant—mind, body, and spirit.
As a Health Strategist, my approach is simple, yet deeply transformative. Whether you're looking for tools to better care for yourself or you’re ready to dive deep into healing, I’ve got something for you. I’m here to support you with a blend of ease, grace, and a whole lot of heart.
Here’s how I can support you on your journey:
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Holistic Health Coaching: Let’s work together one-on-one to create a personalized path to reclaim your vitality and confidence. We’ll focus on simple yet powerful strategies that make a real difference in your life.
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Masterclasses & Workshops: Join me in my live or pre-recorded masterclasses where we dive deep into everything from hormone balance to stress relief. These are designed to give you practical tools and real solutions to the unique challenges of midlife.
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Arbonne Products: Looking for natural, high-quality products to support your well-being? I collaborate with Arbonne to bring you plant-based solutions that help balance your body and feel your best, inside and out.
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The Podcast & Facebook Community: Tune into my podcast for inspiration, tips, and real talk on navigating the chaos of midlife. Or, join our Women’s Holistic Life Strategies Facebook group—a supportive space where you can connect with other amazing women, share experiences, and find support in your journey.
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Weekly Newsletters, Recipes, & More: Each week, I send out resources, meditations, scripts, and uplifting content to help you stay grounded, focused, and in alignment with your goals.
Whether you’re here for a little guidance on your health journey, a deeper dive into personal transformation, or simply looking for a supportive community, I’m honored to walk alongside you. Together, we’ll step into a life of balance, vitality, and confidence.

Helping fellow midlife ladies move through the chaos, find a little more clarity and walk with a little more confidence - Victoria L
Join the Conversation
Are you in the midst of the perimenopausal journey and seeking support, guidance, and a community of amazing women who understand what you're going through? Look no further! Join the conversations in our facebook group, through the BLOG, or listen in to the PODCAST. Learn to UNWIND and destress with me on YOUTUBE through one of the many FREE Meditations, Masterminds, and Yoga classes I offer.
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Sarah M
"Working with Victoria has been a game-changer for me. Her holistic approach helped me find clarity amidst the chaos of midlife, and I now feel more balanced, confident, and in control of my life. The 28-Day Strategy program gave me the tools I needed to manage my stress and embrace my body’s changes with grace. I’m forever grateful for her guidance!"
Lisa D
"Victoria’s support has been invaluable. The strategies she offers have helped me find my center and reclaim my energy. I feel more connected to myself and my body than I have in years. Her approach is so loving and practical—it’s truly made a difference in my life!"
Julie T
"I can’t recommend Victoria enough! Her guidance through perimenopause has helped me shift from overwhelm to confidence. The masterclasses, the journals, and her podcast have all been such valuable resources. I now feel like I’m finally living life on my own terms!"