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Victoria L

Women's Holistic Health Strategist 

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Hello!

My name is Victoria L,

your Women’s Health Strategist.

Nice to connect with you.

As a Women's Health Strategist, I work alongside women to help them achieve balance and harmony in their minds, bodies, and spirits. My goal is to help women connect with themselves and their communities while addressing key areas such as hormone balance and stress management.

I offer a comprehensive range of services designed to support women on their wellness journeys. My services include Group Coaching in The 28 Day Strategy - 6 Weeks to Harmonize Hormones, which is available both live and self-guided. I also provide virtual energy work sessions through Holistic Harmony Embodiment, allowing women to experience healing and rejuvenation from the comfort of their own homes.

In addition to group coaching, I host live and virtual masterclasses, workshops, podcasts, blogs and events that cover a variety of holistic health topics. These sessions are designed to be engaging and informative, offering valuable insights and practical strategies for achieving optimal health and wellness.

I have authored cookbooks, including The 28 Day Strategy Cookbook, which provide delicious and nutritious recipes to support a healthy lifestyle. I invite women to join our Facebook group, Women's Holistic Health Strategies, where they can connect with like-minded individuals, share experiences, and find additional support and resources.

Empowering women to achieve optimal health and wellness is at the core of my work. By leveraging my expertise and offering a diverse array of services, I strive to create a unique and enriching experience for every woman I work with. Together, we can embrace a life of balance, vitality, and empowerment.

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Work With Me

I am dedicated to providing a range of services aimed at cultivating Holistic Health Strategies tailored to women just like you. As a Health Strategist, I guide and support women on their transformative journeys with a blend of ease, grace, and a focus on overall well-being. My offerings include Group Coaching in The 28 Day Strategy - 6 Weeks to Harmonize Hormones, available live or self-guided, as well as virtual energy work sessions through Holistic Harmony Embodiment. Additionally, I host live and virtual masterclasses, workshops, and events. You can also explore my cookbooks, The 28 Day Strategy Cookbook, and connect with like-minded women in our Facebook group, Women's Holistic Health Strategies. Elevate your holistic health journey with my expertise and embrace a life of balance, vitality, and empowerment.

Courses

Join us in a LIVE Cohort, or walk yourself through a self guided course

Energy Healing

Holistic Harmony Embodiment Sessions guide you through energetic healing

Community

Join us in our PRIVATE facebook group for conversation, support, guidance and MORE

Workshops

Join a masterclass, workshop or virtual event that will help you navigate through these phases

Join the Conversation

Are you in the midst of the perimenopausal journey and seeking support, guidance, and a community of amazing women who understand what you're going through? Look no further! Join the conversations in our facebook group, through the BLOG, or listen in to the PODCAST. Learn to UNWIND and destress with me on YOUTUBE through one of the many FREE Meditations, Masterminds, and Yoga classes I offer.

On the BLOG

On the POD

Upcoming Events

Sacred Souls - Full Moon Mini Retreat
Sacred Souls - Full Moon Mini Retreat
When
Jul 21, 2024, 10:00 AM – 2:00 PM EDT
Where
Ottawa,
2386 Thomas A. Dolan Pkwy, Carp, ON K0A 1L0, Canada

Ready to get Started?
Just not sure HOW?
Take my QUICK Survey to BOOK a
FREE 15 Min Strategy CALL

Click the link below to take my quick 5 min health survey.  Once your Survey is submitted I will review it and reach out to book your PERSONAL 1:1 Strategy Call via private zoom.

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